Healthy Buffs
Knowing what to do when you're sick can help you recover and protect others. Get tips on managing your illness, navigating missed classes or work, and accessing health care resources on campus.
Getting enough rest can make a difference in your energy, focus and overall well-being. Learn how to build healthier sleep habits, what to do if you're having trouble sleeping or feeling tired during the day, and where to find sleep and wellness resources at CU °Ç¸ç³Ô¹Ï.
As the weather cools and campus life gets busy, it's important to protect yourself from seasonal illnesses. Here are some tips to stay healthy this semester.
Whether you're in a relationship, hooking up or staying single, knowing how to prevent and treat sexually transmitted infections can help you stay safe and healthy. Here are a few things you should know about STIs.
Sports betting and prediction markets can be exciting, but it's easy to spend more time or money than you planned. If you choose to bet, learn how to set limits, check in with your habits and find support if you need it.
Sexual assault is all too common and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.
Homesickness in college is common, especially for first-year students adjusting to a new place, new people and new routines. Here are four things that can help.
It can be hard to know what to say or do when you're worried about a friend, roommate, classmate or another student. Here are some ways you can help your fellow Buffs. You don't need to know for sure that someone is thinking about suicide before you check in—and you don’t have to handle the situation on your own.
If you're looking for a break from the heat, there are plenty of ways to cool down on campus, adjust your space and take care of yourself when temperatures rise.
During your time at CU, you may find yourself at parties or social events where alcohol or other substances are around. This guide offers relatable tips to make sure you and your friends stay safe while having fun.