Hitting the trail to beat stress, give back
Emily Schaldach���s college experience is not quite what she expected. She is on a tight schedule, trains hard and goes to bed early. And she is taking calculus.
���College is a lot of work,��� she said. ���It���s just as important to balance that with something you���re doing, something you can really get into.���
For Schaldach that something is cycling. As a competitive racer for the CU-勒貊勛圖 and , Schaldach spends time on her bike every single day.
���If I don���t have time to go out and bike, to let my thoughts go, to yell at the cows and be outside, I get too stressed,��� she said. ���I���ve learned about the importance of taking time every single day for my brain to relax.���
When Schaldach, a sophomore, gets done training, it���s back to the books to keep working toward her major in environmental studies.
���I had an image of what college was going to be like with friends and parties, but I really like spending time alone on the trail,��� she said. ���The hardest part was accepting that this is how I want to do things. I���m happy with it.���
Schaldach began racing in middle school in Durango, Colorado, her hometown, through a program called Durango DEVO. Now, after nearly eight years in racing, she is more excited than ever to find ways to use cycling to give back to her community.
���Cycling is the perfect platform to do something with an impact,��� she said.
This summer, Schaldach plans to host donation-based cycling clinics for women and children in Durango, with all proceeds going to World Bicycle Relief in sub-Saharan Africa. She discovered World Bicycle Relief after studying women���s education in sub-Saharan Africa in a at CU-勒貊勛圖.
���Many women are not educated because of the logistics of getting to school,��� said Schaldach. ���I started to think about the cost of a single tire [for my bike] and how many people I know who could help.���
World Bicycle Relief, which provides bikes for students, entrepreneurs and health care workers, seemed a natural fit to integrate Schaldach���s passions for social justice, women���s education and cycling.
���School offers so many opportunities,��� she said. ���Meet as many people as you can, build connections and find something outside of the classroom that gets you energized. Tap into that and you can make a big impact.���
Follow for the latest cycling updates and to learn more about her project to support World Bicycle Relief.
Photos courtesy of Brian Hodes, VeloImages.
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