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In her recently published book, CU �Ǹ�Թ� scholar Antje Richter explores health and the art of living through illness narratives of early medieval China

In his masterpiece The Literary Mind and the Carving of Dragons, Chinese monk and court librarian Liu Xie observed, “If we melt away our vital energies and cramp the harmonious flow of our vital breath, then holding the writing tablet will hasten our death, and moistening the brush will hack away at our life.”

This might have been a surprising observation from one of the most eminent writers of his time, but nurturing life has long been central to Chinese thought, says Antje Richter, a �Ǹ�Թ� professor of Chinese in the Department of Asian Languages and Civilizations. In fact, ideas about health and illness significantly shaped the literature and culture of the early Chinese medieval era—about 200 CE to 600 CE. And Liu Xie, who was mainly concerned with writers of literature, may have been the first to present advice about writers’ and knowledge workers’ occupational health.

CU �Ǹ�Թ� scholar Antje Richter is a professor of Chinese whose research focus includes early medieval Chinese literature.

In her recent book , Richter explores how themes of health and illness are woven through the literature of the era, from informal letters between friends to sacred texts and the highly regarded genre of sickbed poetry.

“We as humans are not either healthy or unhealthy,” Richter says. “We are constantly adapting to new states of our body. This is interesting to me as a challenge that we are all facing in one way or the other. And it's not a binary; it's a graduated scale that's constantly evolving.

“In one of the chapters, I write about Sima Qian, the father of Chinese historiography, who was famously emasculated as corporal punishment but chose not to end his life, as was expected of him, but continued working on The Records of the Historian. He didn’t die of the punitive mutilation he suffered, but he coped. He finished this groundbreaking historical work, and everybody in China knows him and his story because we also have one of the letters he wrote. So, I use his example to say adaptation to new states of health is possible and that in the literature of this time we have a very nuanced understanding of what it means to be healthy or well.”

Discovering narratives of health and illness

Richter, whose research focus is the early medieval era in China, came upon this significant theme in Chinese literature while writing her previous book, Letters and Epistolary Culture in Medieval China.

“We have thousands of letters transmitted from that period, and among those letters there was a good portion that mentioned illness, and I found it quite interesting,” Richter explains. “There’s one celebrated calligrapher, Wang Xizhi, and much of what he wrote was transmitted and not thrown away. Even if he wrote, ‘I have terrible diarrhea,’ that letter was preserved.”

During her time researching that book, Richter collaborated with a longtime friend in �Ǹ�Թ�, Charles “Chip” Chace, who was a Chinese medicine practitioner, to unlock those letters of Wang Xizhi that deal with illness.

Richter’s research of Wang Xizhi’s letters led her, in 2011, to apply for a grant to study for a semester at the Needham Research Institute, which was founded by famed sinologist and historian of Chinese science Joseph Needham.

“This was when I realized, oh, it’s not only letters that have these illness narratives, but also biographies and poetry and religious texts and stories,” Richter says.

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“It’s easy to lose sight of the fact that the hallowed writers of old clearly understood themselves as living, thriving, aging and, often enough, also suffering bodies,” says Antje Richter.

Richter points to the painting on the cover of her book to describe her main intentions in writing it. The painting, held in the Smithsonian’s collection, shows the beloved early medieval poet Tao Qian—also known as Tao Yuanming—being carried in a basket because he was suffering from a foot illness and could not walk on his own. This detail of Tao Qian’s life is reported in early biographies, and in later centuries became popular in painting as well.��

Richter says that to her mind, this episode��shows that illness sits right in the middle of life and in the middle of Chinese literature and culture—and that she wanted to emphasize this fact and to help connect medieval Chinese studies to the global medical humanities.

How to live

Surviving texts of the literature of early medieval China, including letters, indicate that openly discussing topics of health or illness carried little or no taboo in certain genres, such as letters, Richter says, while high-register poetry only alluded to mundane or graphic physical aspects of life.��

Further, Richter believes that the growing esteem of the literary genre of sickbed poetry in medieval China was inspired by Buddhism, particularly the Vimalakirti Sutra, a Buddhist text expounding on ideas of emptiness and the appearances of the world as mere illusions.

Several chapters of the Vimalakirti Sutra are set at the sickbed of a lay Buddhist, who feigns illness so people will come to his bedside and he can preach.

“Then, he and the visitors that come to his sickbed have conversations about, oh, this body is like a bit of foam that cannot be grasped, this body is like a cloud which changes and disappears in an instant, and Chinese poets were very inspired by that,” Richter says. “So, we have this genre of sickbed poetry that first only reflects on the joys of sick leave and the company of friends during this time, but later also on illnesses that ravaged the body and the illusion of existence, the temporariness of our existence.”

Richter notes that while a significant body of illness narratives from the early medieval era have survived, they generally are the narratives of wealthy and connected men. Despite these limitations, Richter says, illness narratives wove with common threads of human experience.

She says she hopes that readers will come away from the book with a strong sense of the lived reality in the Chinese Middle Ages. “It’s easy to lose sight of the fact that the hallowed writers of old clearly understood themselves as living, thriving, aging and, often enough, also suffering bodies,” she says.��

“We share many of their concerns: how easy it is to overwork ourselves, how there are points in our lives and biographies where health and illness take center stage, how we are looking for a way to accept illness as part of the human condition. Trying to empathize across centuries and cultures is a good way to practice other types of empathy as well.”

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